Team Trainings
I integrate ancient wisdom and cutting edge neuroscience to teach people easy to learn and integrate tools that improve attention, focus and listening so they can be more engaged leaders.
Research confirms that happy people work better and that workplace wellness, reduces employee turnover and drives financial gains. A company works well when their people are well. Your people will learn techniques and easy to implement solutions to improve well-being and enhance performance.
My approach draws on my years of practice and my lived experience in the corporate world to provide a flexible approach that works in both small and large companies and can be tailored to your team’s specific needs.
Knowledge is power, and the best way to know is to do.
“Leadership is not about being in charge. Leadership is about taking care of those in your charge.”
Simon Sinek, Author and Inspirational Speaker on Business Leadership
Talks, Workshops and Trainings
Choose from a range of topics
Harness Stress
Life IS stressful. And, if you can't avoid it, harness it. It benefits performance & team work.Learn how to stress better.
Work Life Balance
"Work doesn’t have to destroy us. It can be part of how we live into our fullest selves" Jerry ColonnaBuilding resilient employees.
Performance Enhancement
Learn mechanisms and tools to improve, cognitive abilities and out of the box thinking.Learn to sleep better
Build Better Teams
Connection is a powerful tool to build stronger teamsLearn how to create connection
Happiness & Emotional Regulation
Happiness for professional development, overall engagement,
Growth Mindset
Mindset is the difference between getting stuck and creative solutions.Develop a Growth Minset
Create Your Own
Tailored Training
Team Trainings
What's Included?
- Trainings can be delivered
- as 30min. sessions across consecutive weeks.
- as 1/2-day sessions
- Online, in Person or Blended
- Combine theory and practice
- Max 10 Participants
What will your team learn?
You'll walk away with
- Materials recordings of the online sessions and additional materials to support you ongoing growth and development.
- Insights and Self-Awareness scientific research and self practice help you understand the why and know how to perform.
- Habits and Behavior Change actionable tools and strategies designed to help you embody the learning.
Vittoria Guided us through a number of simple and easy-to-integrate into daily life meditations. It is wonderful to know what can be achieved in such a short space of time”
A really helpful workshop delivered in a calm, interesting and engaging way that was easy to digest. I walked away with great insights into how sleep, nutrition and energy levels all impact my productivity as well with practical tips and actions to take to create a better relationship with my stress. I would highly recommend Vittoria.
Vittoria is a great course leader; having experienced to a high degree the kind of stress that she talks about in the sessions, she not only has a central understanding in what we go through stress-wise, but also provides the tools for how we can deal with it positively and effectively. It’s a great way to tailor everything you learn to work for you.
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